ABOUT
ME
Passionate About Inspiring Others
I was fortunate enough to grow up with a culture of exercise around me. My identity from a young age revolved around sports and a passion for regular physical activity. As a result, it always made sense to me that health should be the main priority. It is after all the foundation that everything in life is built on.
My work as a coach allows me to share that passion and positively influence others' health journeys, helping to design the training model that best suits their goals and couple that with a nutrition plan which enables optimal performance and recovery.
I believe my calling in life is to inspire others to take charge of their health by fostering a new identity for themselves. An identity where their behaviour and habits are in alignment with the healthy individual they are capable of being. Where action triumphs over hesitation. Where discipline is built not with hype and affirmations, but with a calm, unrelenting commitment to self-improvement.
Experience
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10,000 DEXA scans performed
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10 years' coaching experience